Across
- 2. Crane pose
- 3. hanging forward bend
- 5. Thousand petalled lotus, crown chakra
- 7. focal point
- 9. Pyramid pose
- 10. dormant spiritual energy coiled like a serpent
- 11. staff pose
- 12. Niyama meaning Purity
- 13. classical language of India
- 14. breathing exercises
Down
- 1. Root chakra
- 4. triangle pose
- 6. Flowering lotus pose
- 8. tiptoe pose
- 14. life force energy