Across
- 3. the islands of energy along your spine
- 5. breath and mind exercises
- 7. be attentive to your actions and be present
- 9. position or movement
- 11. the action of a yoga section
- 13. stress, not be stressed anymore
- 15. stretch, body ability to make muscles flexible
- 16. don't deviate the activity
- 17. ability to give proper attention to a specific thing
- 18. greatest achievement when doing yoga
Down
- 1. yoga postures
- 2. ability to stay still
- 4. be gentle with someone or something
- 6. pattern, the way you sleep through the night
- 8. ability to be strong, your power
- 10. body elasticity
- 12. relax, become calmer
- 14. be aware of the consequences and responsible