Across
- 2. improves posture
- 5. helps center yourself
- 6. make a human triangle with your body
- 8. relax and unwinds
- 9. hurts your neck and shoulders
- 10. helps relieve stress
- 11. you'll be in a L shape
Down
- 1. helps back
- 3. helps with flexibility
- 4. head to knee
- 6. helps with balance
- 7. opens hips
- 8. look the cat in Egypt