Your Health

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Across
  1. 2. A mixture of greens, meat, and other vegetables
  2. 4. An _____ disorder involves some form of inconsistent and unhealthy eating patterns
  3. 9. It is important to do this at least 3-5 times a week.
  4. 11. Foods that are not preserved
  5. 13. ______ is lower in carbs and is often considered to be a healthier form of grains
  6. 14. It is important that food and hands be ______ or clean
  7. 15. ____ should be healthy and small
  8. 16. We eat food to get this
  9. 18. To have a balanced diet, it is important to have plenty of ______
  10. 20. This is found in beans, meat, and nuts
Down
  1. 1. This is a good, simple form of exercise
  2. 3. This disease can be caused by unhealthy lifestyles
  3. 5. Getting a ______ can be helpful when trying to exercise more often
  4. 6. How many meals should you have per day?
  5. 7. For our bodies to work properly, we need complete _____
  6. 8. Starches, grain, and sugars
  7. 10. _____ and minerals are necessary for our bodies to work
  8. 12. Healthy eating is about ______
  9. 15. Too much _____ can cause a lot of health problems
  10. 17. This comes from the milk of animals
  11. 18. It is important to have _____ in your diet
  12. 19. Meat that has less fat is _____