Your Healthiest YOU!

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Across
  1. 1. This purple vegetable helps us grow!
  2. 2. This is the color of some sweet potatoes- they help our brains so make us smart!
  3. 4. How much of our plate should we try to fill with fruit and vegetables?
  4. 8. Most people don’t eat enough fruits and _______! Kids should eat five servings a day!
  5. 9. These foods give us energy- like multigrain bread and macaroni!
  6. 10. This green vegetable also has lots of protein to make our muscles strong!
  7. 11. This green leafy vegetable is often in salads!
Down
  1. 1. This is a monkey's favourite fruit and eating this fruit helps to keep our hearts healthy!
  2. 3. Eating one of these a day keeps the doctor away! They help us in lots of ways- one of which is keeping our heart healthy!
  3. 5. How many servings of fruits and vegetables should kids eat in a day?
  4. 6. One serving of fruits and vegetables should be the size of a ___ ball!
  5. 7. Which vegetable helps make our eyes strong?
  6. 10. This is what makes our muscles strong! These foods should fill a quarter of our plates.
  7. 12. This protein food comes from chickens!
  8. 13. This protein food is white and is very good for you! Give it a try sometime!