Across
- 2. : The macronutrient your body uses first for energy
- 3. : Sugar molecule used directly for energy in cells
- 5. : Needed to build muscle and repair tissue
- 7. : Nutrient stored under the skin for warmth and energy
- 8. : Nutrient group needed in large amounts
- 11. : Keeps your digestive system healthy and prevents constipation
- 12. : Staple carbohydrate eaten in many countries
- 14. : Long chains of sugar stored in muscles and liver
- 15. : Nutrient you only need in tiny amounts
- 17. : Used to make glucose in the body; stored in muscles
- 23. : Helps maintain fluid balance and nerve function
- 24. : Sweet sugar found in fruit
- 25. : Type of fat found in butter and fatty meat
- 26. : Type of fat found in avocado or olive oil
Down
- 1. : Dark brown sweet treat high in sugar and fat
- 4. : Common carbohydrate eaten with tomato sauce
- 6. : Found in eggs, chicken, and yogurt; builds and repairs tissues
- 9. : Building blocks of protein
- 10. : Helps your body grow and recover after exercise
- 13. : High-protein food often eaten for breakfast
- 16. : Energy in food is measured in these
- 18. : Fruit high in unsaturated fat
- 19. : Helps regulate chemical reactions and keeps bones strong
- 20. : Milk product often eaten for breakfast, high in protein
- 21. : Grain product often eaten at breakfast or lunch
- 22. : Nutrient that helps the body use energy and perform well