Across
- 5. eat less of this
- 6. 10-20% of your energy should come from this
- 7. the unhealthy type of fat
- 9. found in fruits, vegetables and berries
- 11. a mark found on the healthiest foods
- 12. eats 40kg bambus a day
Down
- 1. contain fiber
- 2. prevents lifestyle diseases
- 3. stabilizes blood sugar
- 4. 45-60% of your energy should come from
- 8. eat more of this
- 10. the healthy type of fat