Across
- 3. a state of persistent sadness and disinterest in things you used to find engaging.
- 5. a relationship with others that is very valuable to your mental health.
- 8. a state of calm tranquility and mindfulness.
- 10. having ___ about your mental health is the first step to improving it.
- 11. the use of the imagination to produce works that can make you feel accomplished.
- 12. eating well to fuel your mind and body.
Down
- 1. a service that can help you navigate your own thoughts and learn valuable coping mechanisms.
- 2. engaging your body in activities which help focus your mind as well as developing your body.
- 4. having an optimistic outlook.
- 6. the way you should feel when you're relaxed and at ease.
- 7. feeling excessive worry or fear.
- 9. a form of exercise that focuses on the cardiovascular system.