Across
- 3. The largest force possible in a single maximal contraction.
- 5. Ability to hold a body part (limb) in a static position.
- 7. The ability of the heart and lungs to supply oxygen to the working muscles.
- 9. The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time.
- 10. The product of strength and speed.
- 11. the ability of a muscle or muscle group to undergo repeated contractions avoiding fatigue.
Down
- 1. The ability to use different (two or more) parts of the body together smoothly and efficiently.
- 2. The range of movement possible at a joint.
- 4. The maintenance of the centre of mass/ gravity over the base of support. Two types: Static and dynamic
- 6. The time taken to initiate a response to a stimulus.
- 8. The ability to overcome a resistance.