Across
- 3. Describes breads, cereals, rice and pasta used as the bodies main source of fuel
- 4. You should eat 2 serves of this a day
- 5. Dimension of health relating to friends and relationships with others
- 8. Dimension of health relating to fitness, nutrition, and the overall wellness of the body
- 9. The Healthy Food P____________ used as a form of nutritional guidelines
- 11. Group of four muscles on the front of the thigh
- 12. Skill of being able to change direction and position of the body quickly
- 14. Food group including milk cheese and yoghurt
- 15. This part of the skeleton is made up of the vertebrae
Down
- 1. Describes the opposite of hydration when you haven't had enough water
- 2. You should eat five serves of this a day
- 3. This bone is also known as the collar bone
- 6. The ability to move your body swiftly
- 7. The ability to move a body part through a full range of motion at a joint
- 10. Planned structured repetitive movement intended to improve physical fitness
- 13. Liquid used for hydration