Across
- 5. Physical activity that boosts both mental and physical health.
- 8. A great way to unwind and relax your mind.
- 9. Maintaining a healthy work-life
- 10. What burnout is often caused by.
Down
- 1. Spending time in this can help reduce stress.
- 2. Getting enough of this is crucial for preventing burnout.
- 3. Essential for recovery, especially during breaks.
- 4. A practice to stay present and reduce anxiety.
- 6. Setting these helps protect your time and energy.
- 7. Engaging in these helps you disconnect from work.