Across
- 2. the recommended ... intake of protein is 65g
- 3. a certain amount of food is called a ...
- 7. ... proteins contain all essential amino acids and have animal sources
- 10. ... and alternatives recommended 2-3 times per day
- 13. supplies fuel for energy in the body
- 15. Dietry ... is classed as soluble or insoluble.
- 16. recommended 2 servings per day
- 17. ... carbohydrates includes sugar
Down
- 1. ... index is a ranking of carbohydrates on a scale from 1 to 100
- 4. ... proteins contain only some amino acids and have plant sources
- 5. ... plate model
- 6. recommended 5 servings per day
- 8. ... carbohydrates includes starches or as dietry fibre
- 9. food nutrition ...
- 11. ... is needed for growth and repair of body tissues
- 12. recommended 6-8 servings per day
- 14. ... and fats recommended no more than 2 tablespoons per day.
- 18. ... products are recommended 3-4 times per day