Across
- 2. Essential rest for mental wellbeing.
- 5. Building meaningful relationships
- 7. Understanding another person's feelings
- 8. Building meaningful relationships
- 9. Being fully aware of the present moment.
Down
- 1. Help provided by friends, family, or colleagues.
- 3. Physical activity that benefits mental health
- 4. Showing kindness and concern
- 6. A group that provides belonging and support
- 8. A peaceful state of mind