Across
- 3. exercises that make your heart, lungs, and blood vessels strong
- 5. balance of fat tissue and lean tissue
- 8. physical inactivity
- 9. exercise that requires oxygen over a long period of time
Down
- 1. ability to bend and move joints through a full range of motion
- 2. ability of the heart and lungs to work for an extended period of time
- 4. using the same muscles for an extended period of time
- 6. push, pull, lift, kick, and throw with force
- 7. exercise where the body's demand for oxygen is greater than the supply