Across
- 7. The heart and lungs ability to supply oxygen to the body during activity.
- 8. The condition of being physically fit and healthy.
Down
- 1. The ability to move the joints through a range of motion.
- 2. Short for cardiorespiratory endurance.
- 3. The ability of a muscle to do continous work over a long period of times.
- 4. The percentage of bone, fat, muscle and water in the body.
- 5. The maximum amount of force a muscle can excert.
- 6. How many components of fitness are?