Across
- 1. how you see yourself
- 3. sodium
- 4. recommended daily intake
- 7. oz
- 9. wheat, oat, rice, barley, corn
- 11. exercise that raises heart/breath rates
- 14. naturally occurring sugars
- 16. energy for the body
- 18. ability to continue performing
- 20. recommended serving size of 2 cups
Down
- 2. measurement of energy in food
- 5. can change our decisions
- 6. improves nutrient absorption
- 8. weight of a paper clip
- 10. not enough water
- 12. cause of food poisoning
- 13. building block for the body
- 15. quantity of food at one time
- 16. size of a baseball
- 17. Size of a battery
- 19. recommended serving size 3-6 oz