Across
- 1. This is a complex carbohydrate
- 4. These give you long lasting energy ____ ____
- 7. These are nutrients to build your body
- 9. The body gets ____ from food
- 11. Protein is made up of ____ ____
- 12. Complex carbs are made up of ____ sugar molecules
- 15. There are ____ classes of nutrients
- 18. This is found inside and around your cells
- 20. Protein ____ your body
- 21. Nutrients are necessary for life and ____
- 23. This system requires minerals
- 24. This is a complex carbohydrate
- 25. Vitamins work together with ____ to carry out chemical reactions in the body
- 26. These make cell membranes
- 27. Your ____ is mostly water
- 28. These are not made by the body
Down
- 1. ____ ____ ____ contain fiber
- 2. This is an example of a carbohydrate ____ ____
- 3. This is the study of food and the way the body uses it
- 5. These help body carry out specific functions
- 6. People can only survive a few ____ without water
- 8. D ____ of fat is dairy
- 10. The ____ can make some of these, but others you can only get from food
- 13. ____ parts such as meat/muscle are not the only source of protein
- 14. This helps form body tissue
- 16. Nutrients help form ____ ____
- 17. You increase your risk of this disease by eating too many fats
- 19. Eating a ____ of foods helps you get all the vitamins and minerals your body needs
- 22. Simple carbohydrates are made up of ____ ____ ____ molecules
- 27. This is a food your body breaks down into amino acids