Across
- 3. Your blood is mostly ____
- 5. This is the type and amount of food a person eats
- 10. ____ carbohydrates are breads and grains
- 11. This is a substance that provides energy
- 12. This is the study of food
- 13. Fruits and ____ should be half of your healthy meal
- 15. These are nutrients used to build, regulate and repair your body
Down
- 1. Eating too much of this can increase your risk of cardiovascular disease
- 2. Simple ____ are made up of table sugar or honey
- 4. These are nutrients that help the body carry out specific functions
- 6. ____ nutrition has consequences
- 7. Proteins are made up of ____ ____
- 8. Humans can only survive a ____ days without water
- 9. Complex carbs give ____ lasting energy
- 14. Nutrients are necessary for life and ____
- 16. This gives your quick energy