Across
- 2. Abbreviation for adenosine triphosphate
- 3. Chemical process within your body
- 5. is an animal based .......powder
- 8. you lose water and .......when exercising
- 10. the best supplement to improve performance
- 12. 3:1, 42gr carbo and ? grams protein
- 13. Your muscle ...... declines with age
Down
- 1. is your own bodies fridge to store energy
- 2. creatine is made of one of these acids
- 4. Muscle protein breakdown when we?
- 6. we should eat within ...... hours
- 7. A vital organ creatine can help
- 9. Whey Protein may also help to reduce
- 11. a healthy butter