Across
- 2. Ability to use oxygen efficiently
- 4. Ability to sustain activity over time
- 6. Overall physical condition
- 8. Drinking fluids for performance
- 12. Structured exercise plan
- 14. Controlling exercise speed
- 16. Activity after exercise
- 17. Strong muscle pumping blood
- 20. Low impact movement
- 22. Moving quickly on foot
- 24. Ability to keep going
- 27. Rest after exercise
- 28. Length of exercise
- 29. Exercise using oxygen to produce energy
- 30. Gas needed for energy production
Down
- 1. Movement of blood through body
- 3. Beats per minute of the heart
- 5. Body tissues for movement
- 6. How often you exercise
- 7. Taking in oxygen
- 9. Increasing stress to improve fitness
- 10. Ideal heart rate range for exercise
- 11. Riding a bicycle for exercise
- 13. Activity before exercise
- 15. Alternating high and low intensity
- 18. Organs used for breathing
- 19. Exercising in water
- 21. How hard you exercise
- 23. Fuel used by the body
- 25. Exercise that strengthens the heart
- 26. Maximum oxygen the body can use