Across
- 6. Physical activity to strengthen and energize the body.
- 7. Key to keeping the body refreshed and balanced.
- 9. Harmony between body, mind, and spirit.
- 11. Focus on optimistic thoughts and feelings.
- 12. State of rest and reduced stress.
- 13. Science of food and nourishment for health.
- 15. State of being healthy, happy, and content.
- 16. Process of cleansing the body of toxins.
- 17. Using scents to enhance emotional and physical wellness.
- 18. The retreat you are enjoying.
- 19. Active pursuit of a healthy, balanced lifestyle.
Down
- 1. Energy center in the body.
- 2. Practice of focused attention and mindfulness.
- 3. Essential practice to calm and energize the body.
- 4. Ancient practice combining movement, breath, and meditation.
- 5. Feeling appreciation for what you have.
- 8. Process of recovery, physical or emotional.
- 10. Positive statement to encourage and empower.
- 14. Being fully present in the moment.
- 20. Actions taken to maintain mental and physical health.