Across
- 2. A disturbance in the rate or rhythm of the heartbeat
- 5. Motivation that comes from external rewards, such as material or social rewards
- 12. The amount of blood pumped by the heart per minute
- 13. The ability of a muscle or muscle group to exert force against a resistance oseverelyustained period of time
- 15. Building a relationship with trust
- 17. Failing to perform as a reasonable and prudent person would under similar circumstances
- 18. Monitoring movement
- 21. Somebody that is not active under the recommended 150 minutes of exercise a week
- 22. Medication that "blocks" or limits sympathetic nervous system stimulation. Acts to slow heart rate
- 23. Failure of muscular coordination; irregularity of muscular action
Down
- 1. An episode in which some of the heart's blood supply is severly cut off or restricted, commonly known as a heart attack
- 3. Moving a joint so that the two bones forming it are brought closer together
- 4. Movement of the foot up towards the shin
- 6. Loss of circulation, can be temporary or permanent
- 7. A storage form of high energy phosphate in muscle cells that can be used to immediately resynthesize ATP
- 8. Prescribe exercise, do health screenings, refer clients to other professionals, following recommendations from other medical professionals
- 9. Making sure your program aligns with clients goals
- 10. Lowering a muscle or bone or movement in an inferior or downward direction
- 11. Ability to stick with a program
- 14. Reinforces the importance of muscular training as a lifestyle component, rather than as a short term process for attaining a temporary objective
- 16. Apple shaped individual
- 19. Alternating exercises for opposing muscle groups with little rest between sets
- 20. The manner or style of walking
- 24. Continuing to move immediately after an exercise segment is completed but at a lower intensity