Across
- 3. ______ fats are the "good" fats in nuts and avocados.
- 5. An individual can get this via sunlight or through the diet by consuming dairy among other products. It helps the individual with strong bones and teeth.
- 7. Poor nutrition.
- 9. There are _____ calories per gram of alcohol.
- 10. Salt, iron, and copper are examples of ______.
- 12. What milk sugar causes some to have a poor reaction?
Down
- 1. Men need more _____ than women typically.
- 2. Amount of a product that is typically advised to be consumed.
- 3. What nutritional diagram does the United States use for healthy eating?
- 4. Body fat is measured by what?
- 6. Diets that do not work to lose weight long term.
- 8. Cholesterol is found in ______ and eggs, but never plants.
- 11. What is considered a simple carbohydrate?