Across
- 3. Excessive calorie intake and lack of physical activity can cause this.
- 4. WEIGHT Nutrition during adulthood focuses on maintaining a desirable _____ _______.
- 5. One feeding guideline is to avoid too much ______, fat, and cholesterol.
- 8. The study of how food and its nutrients The study of how food and its nutrients affect the body’s growth and energy.
- 9. Adults need at least 8 glasses of this daily to stay hydrated.
Down
- 1. Adults need at least 7–9 hours of this daily to maintain metabolism and appetite control.
- 2. A diet high in sodium can lead to this disease affecting the heart and kidneys.
- 3. A condition where bones become weak and brittle due to lack of calcium and vitamin D.
- 6. Abnormal cell growth linked to poor nutrition and processed food intake.
- 7. Eat foods rich in starch and ______ fiber.