Across
- 2. ability to control body position
- 4. Overall physical condition of the body
- 6. Popular dance-based aerobics program
- 7. Organ that pumps blood around the body
- 9. Exercise done to music to improve fitness
- 10. ability to move body parts smoothly
- 11. high intensity interval training
Down
- 1. Organs used for breathing
- 3. ability to exercise for long periods
- 4. ability to move joints easily
- 5. mental benefit of aerobics, reduces ________
- 8. Type of exercise that improves heart and lungs