Across
- 1. Recommended 150 minutes/____
- 7. Regular schedule
- 10. Who to consult after a fall
- 11. What Prepared Physical Activity shortens as
- 12. Fracture from falls
- 14. Program that aids adults who fear falling
- 15. possible
- 17. Tiny amount
- 19. Soothing plant
- 21. Your surroundings
Down
- 2. Habits that are practiced daily
- 3. A subcategory of PA
- 4. Piece of writing, typically in a newspaper
- 5. What lifting weights builds
- 6. Disease that 11 Down prevents
- 8. Type of energetic activity that is planned
- 9. Long story
- 13. What strength training and aerobics work to build
- 16. English Class
- 18. Opposite of weakness
- 20. Not physical health, but ______