Across
- 6. lifelong endurance athletes _________ fitness
- 7. BF% tends to do what as we age?
- 8. what happens to strength and neuromuscular function with age?
- 9. what improves body composition?
Down
- 1. sedentary habits increase risk for what type of aging?
- 2. performance _________ with age
- 3. natural tendency to be what as we age?
- 4. what happens to the IV disks as we age?
- 5. do the biggest results come from diet or exercise?