Across
- 4. Location of some important races
- 10. The speed at which a runner is running, often measured in minutes per mile.
- 11. Pertaining to the bone on the front of the leg.
- 12. Short, fast sprints of about 100 meters, often done at the end of a workout.
- 14. The team's leader and trainer.
- 16. The competitive team that scores points.
- 17. Sweedish for "speed play"
- 21. The usual location of the Finals
- 24. A runner's posture and running style.
- 26. Light exercises before a run.
- 27. The designated path for a race.
- 28. Identifying accessory
- 30. A group of runners running close together.
- 31. The time needed to rest between workouts.
- 33. The beginning of a race.
- 35. The time it takes to complete a specific distance within a race.
- 36. A race where team members run different legs.
- 37. A common unit of distance.
- 38. The fenced-off area at the finish line where runners funnel through.
- 40. Longish run around Yale
- 41. Light exercises after a run.
- 42. The end of a race.
Down
- 1. Coach of the team to the northeast
- 2. Home of the bulldogs
- 3. Shoes worn during a race
- 4. The number of steps a runner takes per minute.
- 5. The outward roll of the foot while running.
- 6. Pertaining to acid that builds up in muscles.
- 7. A sleeveless shirt worn during races.
- 8. The head of Yale XC
- 9. Yale's AD
- 13. A group of runners competing together.
- 15. Abbreviation for "Personal Record."
- 18. The practice of reducing training volume before a big race.
- 19. The oval surface used for running, sometimes used for cross-country training.
- 20. The starting area where runners line up.
- 22. workout that alternates between high- and low-intensity
- 23. River paddled by Bulldog canoeists
- 25. The final sprint at the end of a race.
- 29. Worn inside running shoes.
- 32. Coach W’s new venture
- 34. A run at a sustained, hard effort.
- 39. The inward roll of the foot while running.
- 43. A key feature of most cross-country courses.