Across
- 3. Origin - posterior fibula and interosseous membrane
- 4. Insertion - posterior medial tibia above soleal line
- 5. Action - flexes knee, extends hip and medially rotates tibia
- 6. Action - Bilaterally: Extend spine Unilaterally: Side bend to same side
- 10. Run from SP to SP (generally)
- 13. Origin - ischial spine
- 14. Run from SP to TP (generally)
- 15. Insertion of Obturator Internus, Obturator Externus, Gemellus Superior and Gemellus Inferior
- 17. Insertion - superior aspect of GT
- 19. Action - abducts and flexes hip
- 21. Origin - outer surface of obturator membrane
- 22. Insertion - anterior aspect of GT
- 24. Insertion - TPs L1-L4 and 12th rib
- 26. Action- plantar flexes ankle and assists knee flexion
- 27. Action - everts foot and assists plantar flexion
- 28. Run from Rib to rib (generally)
Down
- 1. Origin - soleal line, medial tibia, head and proximal shaft of fibula
- 2. Insertion - navicular, cuboid, all 3 cunieform, and 2-4 metatarsals
- 7. The tendon of insertion for Gastrocnemius, Soleus and Plantaris
- 8. Origin - pubis, ischium and internal surface of obturator foramen
- 9. Insertion - medial condyle of tibia below semimembranosus
- 11. Action - lateral rotation of femur and assists aBduction or aDduction
- 12. Origin - posterior tibial shaft and interosseous membrane
- 16. Origin of Gemellus Inferior, Quadratus Femoris, Biceps Femoris, Semitendinosus and Semimembranosus
- 18. Action - extends, lateral rotation and assists abduction
- 20. Insertion - lateral aspect of GT
- 23. Origin - Sacrum, iliac crest and all TPs
- 25. Action - flexes knee, extends hip and laterally rotates tibia
- 29. Run from TP to TP (generally)