Across
- 4. A muscle strengthening exercise that has you bend your knees up and down
- 5. A skill that is improved when playing team sports
- 7. This part of your body is strengthened when lifting heavy objects
- 9. Being active can help you ____ better
Down
- 1. This muscle beats faster with aerobic activity
- 2. You can lower your risk for ____ with exercise
- 3. This type of physical activity improves heart health
- 6. An example of aerobic activity
- 8. A team sport involving feet, not hands