Across
- 3. One big challenge for athletes' mental health is:
- 5. Athletes should drink ______ during each first hour of exercise.
- 8. Mental health challenges are sometimes inaccurately seen as a _____ in sports.
- 9. Getting enough ______ strengthens your immune system.
- 10. A long-term source of energy especially great for endurance athletes.
Down
- 1. Animals can help with increasing production of this hormone.
- 2. Your natural sleep-wake cycle is called your _____ rhythm.
- 4. A vital source of energy for athletes
- 6. Waking up and going to bed at a similar time everyday is called _____.
- 7. Sleep helps reduce your chance of ____.