Be Well

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Across
  1. 2. This day encourages us to check in on our mates
  2. 4. ALEC stands for: ask, ........., encourage, check in
  3. 7. The superpower we never knew we had
  4. 9. Mindful activities help ..... the mind
  5. 11. Every time you do something kind for someone else, your brain releases this feel good hormone
  6. 12. Empathy & Kindness =
  7. 13. The 'e' in EAP stands for
  8. 14. This campaign encourages you to grow facial hair
Down
  1. 1. The G in G.E.M. stands for & it's one of the keys to resilience
  2. 3. Our wellness program is called
  3. 5. Lack of ....... is only bad if you have to drive, or think, or talk, or move
  4. 6. The very 1st Be Well topic
  5. 8. In Australia, 1 person every 5 minutes develops this
  6. 10. 7 seconds of this can boost your mood