Across
- 3. number of meals a day zone diet allows
- 4. a major con of weight watchers
- 6. mediterranean ranked _ for heart healthy diets
- 8. yearly price for noom
- 9. food group added with flexitarian
- 11. a major pro for weight watchers
- 13. calories per meal with zone
- 15. category with healthiest choices on noom
- 16. __ alcoholic drink a day allowed for women on flexitarian
- 17. main focus of mediterranean diet
- 20. weight watchers rated _ best diet for people with heart complications
- 21. developer of mind diet
- 22. creator of zone diet
Down
- 1. system weight watchers uses to "grade" foods
- 2. based on traditional foods eaten by people in countries around Mediterranean Sea
- 5. takes inspiration from dash diet and Mediterranean diet
- 6. percent mind lowers risk of Alzheimers
- 7. diet that focuses on anti-inflammatory instead of weight loss
- 10. the mind diet can __ the chance of mental decline
- 12. recommended to drink a lot of on noom
- 13. flexible vegetarian
- 14. to get health benefits of flexitarian you need to eat __ plants than meats
- 18. encouraged to eat 2-3 times a week on Mediterranean diet
- 19. free app that reacts to data on what you eat