Across
- 6. Extra "Boosts" like vitamins to fill gaps in your daily diet.
- 8. Taking "Care" now so you don't have health issues later.
- 11. Clue
- 13. The "Feel-Good" chemicals released when you exercise.
- 15. Choosing food based on its "Value" rather than just the taste.
- 16. The "Level" of effort you put into a physical workout.
Down
- 1. Training your "Body" to handle longer periods of hard work.
- 2. The "Total" state of being healthy in both body and mind.
- 3. The "Cooldown" period after physical activity to prevent injury.
- 4. Playing "Sports" or games just for the fun and health of it.
- 5. Your "Speed" in responding to a stimulus or a play in a game.
- 7. Setting up your "Chair" and desk to protect your spine.
- 9. The "Rush" your body feels during a high-energy "Speed" moment.
- 10. The "Engine" that converts your food into streaming energy.
- 12. What your "Muscles" become if you sit for too long without moving.
- 14. Your sense of "Balance" that keeps you steady on your feet.