Across
- 3. Balance ______ with rest
- 6. Keep your center of gravity over your _____ of support
- 7. It is important to keep the load ____ to you
- 9. Proper Body _____ helps prevent injury
- 11. It is better to ____ than pull
Down
- 1. Stay physically ______
- 2. When lifting use the _____ muscle groups
- 4. Avoid _______ the spine when lifting
- 5. make a ____ with your co-worker before transfers/ lifting
- 8. It is important to test the ____ before lifting
- 10. The spine has 3