Across
- 1. _____ meats are a better choice
- 4. Select lower _____ milk alternatives
- 6. A guide for proper nutrition
- 7. Canada's Food Guide has how many food groups
- 8. A vegetable good for eyesight and high in keratin
- 10. _____ grains are the best choice of grains
Down
- 2. You should always read the ______ facts
- 3. ______ is the most important meal to the day
- 5. Pregnant and breast feeding woman should take _____ _____
- 6. limit food that is high in fat, sugar, salt, and _____
- 9. This number of eggs is equivalent to 1 serving
- 10. The healthiest thing to drink to quench your thirst is ______