Across
- 2. type of nut (unsaturated fat)
- 3. cream type of dessert (saturated fat)
- 7. simple carbohydrate
- 8. type of fruit high in protein
- 9. fried food/fried dessert (trans fat)
- 10. is a type of drink high in protein
- 11. most people eat this food for breakfast
- 13. complex card
- 14. quick energy source
Down
- 1. carbs to stay away from
- 4. vegetable carbohydrate
- 5. type of vegetable high in protein
- 6. type of meat high in protein
- 12. eat for breakfast and is a type of meat