Chapter 10

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Across
  1. 2. a set of recommendations about smart eating and physical activity
  2. 8. substances added to food to produce desired affect
  3. 11. spreading of pathogens from one food to another
  4. 12. starches and sugars found in foods which provide your body's main source of energy
  5. 13. a negative reaction to food that doesn't involve the immune system
Down
  1. 1. a high ratio of nutrients to calories
  2. 3. nutrients the body uses to build and maintain its cells and tissues
  3. 4. a unit of heat used to measure the energy your body uses
  4. 5. compounds found in food that help regulate many body processes
  5. 6. A tough complex carbohydrate that the body cannot digest
  6. 7. an interactive guide to healthful eating and active living
  7. 9. Substances in food that your body needs to grow and repair itself
  8. 10. a condition in which the bodys immune system reacts to some foods
  9. 12. waxy fat like substance