Across
- 2. Working out will improve your health physically and ____________
- 6. An _______ Aid is something that improves physical work performance
- 7. Starting with a little and adding to it regularly
- 8. What do you burn when you workout?
- 10. Setting _____ is an important part of exercise
- 11. Working different muscles in your body gives you balanced __________
- 12. What is gradually doing more than normal to improve performance?
- 13. What exercise consists of short bursts of energy without the use of oxygen
- 14. Principle where specific exercises develop certain parts of the body
Down
- 1. Exercise increases your __________
- 3. When muscles demand more oxygen than normal
- 4. a benefit is an improved __________ system
- 5. Every exercise should include some _________ aerobic activity
- 9. Term for those who want to vary their exercise routine
- 11. Synthetic forms of testosterone