Across
- 2. emotion meaning being thankful or greatful
- 4. skill of knowing which emotions you feel & why
- 5. ability to keep a positive outlook & focus on the good aspects of stressful situations
- 7. any factor that causes stress
- 8. ability to bounce back from traumatic or stressful events
- 9. practice of taking an active role in protecting your own health
- 12. type of stress that continues for long periods of time (traumatic)
Down
- 1. skill of understanding, controlling, & expressing your & others emotions
- 3. ability to put yourself in someone else's shoes
- 6. physical,mental, & emotional reactions of your body to the challenges you face
- 10. type of stress that is sudden & does not last long
- 11. moods or feelings you experience