Across
- 3. stable during stretching
- 5. improves with water
- 7. done to increase flexibility
- 8. restores lost water/electrolytes
- 9. lack of water
- 11. adjustment
- 13. bouncing during stretching
Down
- 1. done after intense exercise
- 2. improves joint range of motion
- 4. excess body water levels
- 6. preparation for exercise
- 7. preparation tailored for exercise
- 10. health evaluation for activity
- 12. level of movement in a joint