Across
- 3. Condition affecting mostly women later in life, in which bone mass is lost which causes bones to weaken.
- 6. A fat-like substance in blood strongly associated with heart disease.
- 10. A group usually made up of people with a common concern who offer emotional help, information, and the benefits of a shared experience.
- 11. A type of fat that tends to be liquid at room temperature and comes from plant sources.
- 12. A component of blood that carries oxygen to all the cells of the body.
- 13. A list of recommendations developed by the federal government for making healthful food choices.
Down
- 1. Accumulation of blood in the large muscles of the legs, which causes the heart and brain to be deprived of an adequate blood supply.
- 2. State of bodily or mental tension resulting from change.
- 4. A type of fat that tends to be solid at room temperature, comes from animal sources and is a factor in high-cholesterol levels.
- 5. An eating disorder where people binge eat food then purge themselves of the food they ate, which can include vomiting or taking laxitives.
- 7. A state of physical,mental, and emotional health. Optimum health.
- 8. A simple guide to good nutrition that gives recommended numbers of servings from the six food groups.
- 9. An eating disorder in which people have an intense fear of gaining weight and starve themselves in the process.