Across
- 3. type of physical fitness that improves a person’s performance in a particular sport or leisure activity
- 5. type of physical fitness a person needs to perform daily activities with ease and energy
Down
- 1. ability to rapidly change the body’s momentum and direction
- 2. opposition
- 4. powering the body without the use of oxygen
- 6. using oxygen to break down energy for use in the muscles
- 7. ability to continue performing a physical activity over time