Across
- 1. Pali word for 'loving-kindness'
- 5. Highest spiritual leader of Tibet
- 6. Evidence-based, secular mindfulness programme developed in the 1970s by Jon Kabat-Zinn
Down
- 2. Research shows mindfulness can reduce the size of this part of the bran
- 3. English-American online meditation platform
- 4. Course originally developed for Google employees by Chade-Meng Tan