Across
- 5. A cognitive distortion: jumping to ______
- 8. I may feel this emotion when I do something that may get me rejected by my group
- 9. Group co-leader's name
- 10. A positive reinforcer; something I may earn for doing effective behavior
Down
- 1. It is recommended we do this for 150 minutes per week to stay healthy physically and mentally
- 2. The CBT triangle consists of behaviors, feelings, and ____
- 3. An emotion I may experience when I get good news
- 4. When I am envious I may _____ myself to others (e.g., "I am not as smart as her!")
- 6. This helps me to consolidate memories I form during the daytime
- 7. I may feel this emotion when an important goal is blocked