Across
- 4. Physical or personal power to handle challenges
- 5. Inner drive that encourages action
- 7. Practice of paying attention to the present moment
- 8. Feeling linked to others and the community
- 10. Action of checking on your wellbeing or others
- 11. Important hygiene practice for preventing illness
- 14. Time spent recovering energy and reducing fatigue
- 17. Physical activity that keeps the body active
- 20. Simple physical activity that supports fitness
- 21. State of being peaceful and relaxed
- 24. Making choices that support overall health and wellbeing
- 27. Positive relationship that provides support and connection
- 29. Practices that help maintain cleanliness and health
- 30. Physical activity that improves fitness and health
- 31. Natural light from the sun
- 32. Lifestyle that includes healthy habits and priorities
- 33. Maintaining an optimistic outlook
- 34. Creating targets to work towards
Down
- 1. Keeping the body supplied with enough fluids
- 2. Ability to recover from challenges and setbacks
- 3. Technique used to help focus and stay calm
- 6. Belief in your abilities and strengths
- 9. Actions taken to maintain personal health and wellbeing
- 12. Measure of how well a person sleeps
- 13. Eating foods that provide essential nutrients
- 15. Regular actions that contribute to a healthy lifestyle
- 16. Keeping tasks and belongings arranged efficiently
- 18. Achievable actions that help reach larger goals
- 19. Clean outdoor air that supports wellbeing
- 21. Doing things regularly over time
- 22. Activities that help reduce tension and worry
- 23. People who provide help and encouragement
- 25. Regular pattern of daily activities
- 26. Taking air into and out of the lungs
- 28. Overall state of physical, mental and emotional health