Across
- 3. to move your body parts swiftly
- 7. _______ stretches use momentum or movement to extend range of motion
- 8. ratio of lean muscle to body fat
- 9. _______ stretches lengthens the muscle from a still position
- 10. maintaining your equilibrium while standing or moving
- 11. ability to move a body part through full range of motion
- 12. to be able to change direction and position while staying on constant rapid motion
- 13. Muscular_____ repetitious contractions
Down
- 1. speed x muscular strength
- 2. to exert force against resistance
- 4. ______ endurance is heart, lungs, blood vessels working to supply oxygen to organs
- 5. ability to quickly respond to whats heard or seen
- 6. to use the senses together with body parts during movement