Across
- 4. The ability to use body parts together smoothly and accurately, essential when a tennis player times a serve (12)
- 6. The ability to move quickly, essential for the 100m sprint (5)
- 8. The ability to change direction quickly while maintaining balance and speed (7)
- 9. The ability to exert force rapidly, needed for an explosive take off in the long jump (5)
- 10. Time taken to respond to a stimulus, such as the starting signal in a sprint. (8)
- 11. broad jump, A way to test your lower body muscular strength (17)
Down
- 1. The ability to sustain effort over a period of time , essential for completing a marathon (9)
- 2. A way to assess cardiovascular endurance where an athlete aims to cover as much distance in 12 minutes (9)
- 3. The ability of muscles to exert force against a resistance, essential when lifting a heaving weight. (8)
- 5. The greatest load a person can lift once with correct technique (9)
- 7. The range of movement available at a joint, important when a gymnast performs the splits (11)