Across
- 4. the fitness test used for power
- 6. the ability to perform strength performances quickly
- 8. the ability to maintain the body’s centre of mass above the base of support
- 9. the amount of force a muscle can exert against a resistance
- 10. the ability to use voluntary muscles repeatedly without tiring
- 12. the percentage of body weight which is fat, muscle and bone
- 13. the fitness test used for flexibility
Down
- 1. the ability of the heart, lungs and blood to transport oxygen
- 2. the ability to change the position of the body quickly and control the movement
- 3. the ability to put body parts into motion quickly
- 5. the time taken to respond to a stimulus
- 7. the range of motion at a joint
- 11. the ability to use two or more body parts together