Across
- 4. Your ability to exercise the whole body for long periods of time
- 6. The percentage of body weight that is muscle fat or bone
- 7. Being able to do strength performances quickly (strength x speed)
- 9. Being able to keep the body stable while at rest or moving
- 10. Being able to control multiple parts of your body together
- 11. The time between a stimulus and a response to it
Down
- 1. You ability to use muscles repeatedy without tiring
- 2. The ability to change position and control the body at speed
- 3. Your ability to exert force
- 5. The time it takes to cover a distance
- 8. The range of motion of your joints